When it comes to stocking your pantry, canned foods are a lifesaver—they last for years, offer quick meal solutions, and are budget-friendly. Whether you’re prepping for emergencies, looking for easy weeknight dinner additions, or just love having a well-stocked kitchen, Costco’s canned food selection has some top-tier options.
Here are six of the best canned foods at Costco that you’ll want to keep on hand!
1. Kirkland Signature Organic Tomato Paste $7.99/12 Pk
A pantry essential, Kirkland Signature Organic Tomato Paste is perfect for enhancing pasta sauces, soups, and stews. The organic, rich tomato flavor makes it stand out from standard grocery store brands.
Nutritional Facts
- Calories: 30 per serving
- Total Fat: 0g
- Carbohydrates: 7g
- Sodium: 20mg
- Dietary Fiber: 2g
- Sugar: 4g
- Protein: 1g
Ingredients
Organic tomatoes
Preparation Instructions
- Use directly in soups, stews, or sauces
- Mix with olive oil and garlic for a quick pasta sauce
- Add to meat marinades for enhanced flavor
2. Spam Classic ($19.99 for 8-pack, 12 oz each)
This iconic canned meat is versatile and packed with salty, savory goodness. Whether you pan-fry it, dice it into rice dishes, or use it in sandwiches, Spam is a classic staple for any pantry.
Nutritional Facts
- Calories: 180 per serving
- Total Fat: 16g
- Carbohydrates: 1g
- Sodium: 790mg
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 7g
Ingredients
Pork, salt, water, modified potato starch, sugar, sodium nitrite
Preparation Instructions
- Pan-fry: Cook slices on medium heat until crispy
- Dice and mix: Add to fried rice, eggs, or sandwiches
- Bake: Combine with brown sugar and pineapple for a Hawaiian-inspired dish
3. Genova Yellowfin Tuna ($14.99 for 6-pack, 5 oz each)
If you’re looking for high-quality canned tuna, Genova Yellowfin Tuna is a top pick. Packed in olive oil, it has a rich, meaty flavor that elevates everything from sandwiches to pasta dishes.
Nutritional Facts
- Calories: 130 per serving
- Total Fat: 5g
- Carbohydrates: 0g
- Sodium: 280mg
- Dietary Fiber: 0g
- Sugar: 0g
- Protein: 22g
Ingredients
Yellowfin tuna, olive oil, sea salt
Preparation Instructions
- Eat straight from the can with crackers
- Mix with mayo, mustard, and onions for a quick tuna salad
- Toss into pasta with lemon and capers for a gourmet meal
4. Campbell’s Simply Chicken Noodle Soup ($11.99 for 8-pack, 10.75 oz each)
For those days when you want a comforting meal without the hassle, Campbell’s Simply Chicken Noodle Soup is an easy, no-fuss option. Packed with tender chicken, soft noodles, and flavorful broth, it’s great for quick lunches or sick days.
Nutritional Facts
- Calories: 60 per serving
- Total Fat: 2g
- Carbohydrates: 8g
- Sodium: 890mg
- Dietary Fiber: 1g
- Sugar: 0g
- Protein: 3g
Ingredients
Chicken stock, egg noodles, chicken meat, carrots, celery, salt, spices
Preparation Instructions
- Microwave: Heat for 2 minutes in a microwave-safe bowl
- Stovetop: Warm in a saucepan over medium heat for 5 minutes
5. Bush’s Original Baked Beans ($9.99 for 8-pack, 16 oz each)
A barbecue and comfort food favorite, Bush’s Baked Beans offer a sweet, smoky flavor perfect as a side dish or main ingredient in hearty meals.
Nutritional Facts
- Calories: 150 per serving
- Total Fat: 0g
- Carbohydrates: 30g
- Sodium: 550mg
- Dietary Fiber: 5g
- Sugar: 12g
- Protein: 6g
Ingredients
Beans, water, brown sugar, bacon, salt, mustard, onion powder, tomato paste
Preparation Instructions
- Microwave: Heat for 2 minutes in a microwave-safe bowl
- Stovetop: Simmer in a saucepan over medium heat for 5–7 minutes
- Mix-in ideas: Add ground beef for chili-style baked beans
6. Del Monte Golden Sweet Whole Kernel Corn ($6.99 for 12-pack, 15.25 oz each)
Costco’s best canned vegetable option, Del Monte’s sweet whole kernel corn is great for salads, soups, or as a simple side dish.
Nutritional Facts
- Calories: 60 per serving
- Total Fat: 0.5g
- Carbohydrates: 14g
- Sodium: 180mg
- Dietary Fiber: 2g
- Sugar: 6g
- Protein: 1g
Ingredients
Corn, water, salt
Preparation Instructions
- Microwave: Heat for 1–2 minutes
- Stovetop: Simmer for 3–5 minutes
- Serving ideas: Mix with butter and spices for a flavorful side
Final Thoughts
From pantry staples like tomato paste and corn to meal-ready options like Spam and baked beans, these six canned foods from Costco will make your life easier. Whether you’re meal prepping, stocking up for emergencies, or just looking for quick meal solutions, these items will always come in handy.
